Individual Counseling

Utilizing the evidence-based practice of Emotionally Focused Individual Therapy (EFIT) as well as appropriate skill-based therapies (DBT and Cognitive Behavioral Therapy), our counselors are equipped to come alongside and serve as an emotional guide to individuals facing a variety of life challenges. We will help to organize and clarify underlying emotional and cognitive patterns, understand obsolete coping strategies and explore new ways to be heard, seen and connect with loved ones in order to form deep and lasting bonds.

Our areas of specialization in Individual Counseling work include:

  • Addiction Work
  • ADHD
  • Anger Management
  • Anxiety and Depression
  • Attachment Work
  • Dating and Relational Work
  • Discernment and Decision-Making Work
  • Grief Work
  • Military Service Members and their Spouses
  • Parenting
  • Pornography Recovery
  • Sexual Abuse Recovery
  • Social Anxiety
  • Spiritual Formation and Faith Work
  • Trauma Work
  • Veterans

Your First Step Towards Meaningful Change

Whether you’re facing a crisis or seeking personal growth, we’re here to walk alongside you.

Contact Us Today